General information only. For skin concerns or conditions, consult a qualified professional.
The shelves are full of products, but a basic routine is short.
Cleanse
Wash your face with a gentle cleanser to remove dirt and oil. Twice a day suits many people; some prefer only once.
Moisturise
A moisturiser helps keep the skin’s surface comfortable. Choose a texture that suits your skin, lighter for oily skin and richer for dry skin.
Protect from the sun
Daily sunscreen is widely recommended by skin health organisations to protect against sun damage. Look for broad-spectrum protection and apply it generously.
Introduce new products slowly
Add one new product at a time and give it a few weeks. If irritation appears, stop and seek advice.
Be patient
Skin changes slowly, and no product works overnight. Consistency matters more than expensive ingredients.
Do not forget the basics
Sleep, water, diet and reducing smoking and sun exposure influence your skin too.
