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A Practical Guide to Difficult Conversations at Work

Avoiding a hard conversation rarely makes it go away. A calm structure helps you say what needs saying.

Hands shaking over a table with documents

Difficult conversations are part of working life. Preparation helps them go better.

Clarify your goal

Decide what you want from the conversation: a change in behaviour, a clearer process or simply to be understood. Keep the goal in mind.

Choose the right time and place

Pick a private moment when neither of you is rushed. Ask if it is a good time to talk.

Start with the facts

Describe what you have observed, without judgement. “The report was submitted two days late” is easier to hear than “You are unreliable.”

Explain the impact

Say how the issue affects the work or the team. This helps the other person see why it matters.

Listen

Ask for their view and listen without interrupting. There may be context you do not know.

Agree next steps

Decide together what will change and when you will check in. Write down the agreement if appropriate.

Look after yourself

Take a moment after the conversation to breathe. If it went badly, reflect on what you could do differently next time.

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